Everyone needs to lead an athletic lifestyle which means getting the right amount of sleep, staying hydrated, making the right food choices, and engaging in regular physical activity. This starts with SpeedTracs proven, high-intensity team training progressions combined with healthy competition, social interaction and nutritional education to teach children that “fitness” is a sport and can be fun as well as beneficial.
Our program provides athletes the opportunity to train with proven, pro-caliber speed development techniques, formerly only available to elite athletes. The foundation is Fast Twitch muscle development using structured progressions.
SpeedTracs brings total sports performance centers onto high school campuses so teams can train together led by their coaches. Our system include professional sports curriculum, the patent pending TwitchBoardTM or SpeedStationTM and our SportsTracsTM web-based sports performance system for coaches and athletes.
Our web-based Sports Performance System, SportsTracsTM, gives coaches the tools they need to plan, execute and measure your team workouts for proven results. Our mobile application gives you access to your workouts, team schedule and communications from anywhere.
Coach controlled programs with structured,teamtraining progressions and provenpro-level curriculum. Programs provided by Master Trainers including Olympic Coach Loren Seagrave, Joe "Big House" Kenn and Alan Stein.
